OUR FIRST EVER, SELF CARE BITES LOCAL WORKSHOP
* A My World Registry Exclusive Experience *
SELF-CARE BITES: An interactive event to discover and learn easy, quick, highly effective self-care mini routines anyone can do on the daily!
ABOUT THE EXPERIENCE
• Do you think you don't have time, money or energy to get the self-care you need to keep yourself sane, healthy, balanced and rejuvenated?
• Do you suffer from self-neglect, feel pain, body stagnation, overwhelm or numbness, in desperate need of a reset but think you're not lucky to have access to self-care like others do?
*** $15/person ***
WHEN: SEPTEMBER 21, 2019 - 5:30-8:00 PM
WHERE: ELIXIR, A WELLNESS COLLECTIVE
*** Tickets include presentations, Q & A session, complimentary bites and beverages, exclusive attendee-only specials
*** Tickets must be purchased in advance
*** For questions, email us at email@example.com
THIS EDITION FOCUS
*self-massage (face, arms, joints, feet)
*acupressure *chair yoga
*home-made beauty tips and routines
*primal body movement/body awareness
*nature-based wellness habits
*Thai-inspired full-body stretches
*alignment and commitment to your true self