WHAT IS MOVEMENT REHAB AND PRIMAL VINYASA
Movement Rehabilitation is a platform to remap your movement patterns based off a style of movement rehab called Primal Vinyasa™. These sessions are a combination of functional fitness and yoga shapes.
Primal Vinyasa™ encourages students to break free from their habitual movement patterns and experience the authentic, natural wisdom within their bodies. We are naturally dynamic, strong, flexible, and deeply intuitive. Our bodies are born to move, but in our modern world too much repetition often leads to stagnation, injury and pain. Healthy movement is a diversity of movement.
Primal Vinyasa is intelligent, functional mobility training that will teach you the skills for more advanced poses while transcending the boundaries of traditional yoga practice. Tap into your strong center through a thoughtful progression of strength training and mind-body-awareness practices; remember your innate capacity for relaxed, balanced, and powerful movement.
AVAILABLE OPTIONS AND PRICING
**Please select the option you want from the Options and Pricing drop-down menu by the BUY NOW button on top right column.
• 1 60 MINUTE SESSION - $95
• 4 PACK DROP IN: 60 MINUTES - $350 (INTRODUCTION TO MOVEMENT REHAB)
• 1 MONTH PROGRAM:
60 MINUTES - 1X PER WEEK - $340 (MOVEMENT REHAB PERSONALIZED PROGRAM)
• 1 MONTH PROGRAM:
60 MINUTES - 2X PER WEEK - $680 (MOVEMENT REHAB PERSONALIZED PROGRAM)
MY WORLD REGISTRY GIFT TO YOU
By booking with us, you will get the full, initial 40-min Intake session free of charge.
ABOUT THIS EXPERIENCE
Kelly's approach to pain with Primal Vinyasa is different than the traditional ways. This is for you if those ways aren't working for you.
Get ready to create and hold a space of play and primitive movements that you have never experienced before. Learning whole body integration with a modern spin on yoga based on current teachings of body movement has allowed healing to take place in Kelly's body and now she will teach you exactly how you can do it too.
The results are truly life-changing and have high potential to end pain, discomfort and lack of movement ease and grace. You can re-learn to move in a more natural way and feel increased expansion and freedom. Focus on being you, without physical limitations!