Fermentation 101 Cooking Class
* A My World Registry Exclusive Experience *
Back by popular demand! May 30th, 5:30-7:30PM
The complete guide to fermenting foods, cooking class. Sauerkraut, lacto-fermented vegetables, ketchup. Bring your favorite friends!
We had a blast on the last one. Those of you who couldn't attend it, you may now join us on Thursday, May 30th!
Come meet Wendee, with The Simple Kitchen and learn key, healthy kitchen fermented creations and recreations that will last a lifetime (the skills, that is 🙂 )
Learn how to handcraft traditionally fermented sauerkraut, mixed vegetables, and ketchup. Easy and fun for the family to make and enjoy. These ferments are created by lacto-fermention, and use no vinegar.
Unlike most store bought condiments of this nature, which are made with vinegar and very sour tasting, plus they are also pasteurized thus killing all the valuable nutrients, the versions you will learn with Wendee, are what your great grandmother would have eaten, and very economical. They have a mild flavor and you get to control how sour they taste!
Containing numerous health benefits, including increased digestive function, immune boosting properties as well as high levels of vitamin C, the potential flavor and dish combinations are endless!
* All the materials and fresh ingredients (we do all the pre-shopping and selecting), spices, etc.
* All the Recipes in an easy to follow Printout for you to keep
WHAT TO BRING:
* Bring clean mason jars with lids so you can take your creations back home: 4 half gallon size jars should be plenty.
* Bring your own water, tea, etc., to stay hydrated and comfortable.
*Tickets must be purchased in advance in order to hold your spot. Space limited to 6 participants.
DATE & TIME:
Thursday, May 30th, 5:30-7:30PM
LOCATION: ORA Juice Co.
(behind the Cafe of Life Chiropractic)
519 NW Colorado Ave.
Bend, Oregon 97701
Please arrive 5-10 minutes early for set up and intro.
BUY NOW, OR IF YOU WOULD LIKE TO BE GIFTED THIS EXPERIENCE JUST ADD IT TO YOUR REGISTRY BY GOING TO THE TOP RIGHT COLUMN AND SHARE WITH YOUR LOVED ONES!