About Katie Higgins

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So far Katie Higgins has created 18 blog entries.

Spring cleaning for your mind body and soul

The daffodils and tulips are just beginning to peek their heads up from long winter hibernation. They're the perfect reminder that it's time for us to refresh our bodies, minds, and souls, so we can bloom this season, too! 1. Cleanse your body and spirit of toxins Try a tailored ayurvedic cleanse to fit your specific needs. Certified Ayurvedic Health Counselor, Karuna DiLibero says, "Cleansing our bodies on a regular basis reduces the number of toxins that accumulate over time in our mind, body, and spirit. And the health benefits of cleansing are astounding: cleansing can help alleviate some of the most common ailments that we grow used to living with. Some of these ailments include headaches, inflammation, weight gain, cravings, stiffness, allergies, trouble sleeping, digestive problems, and more."In our My World Registry Exclusive Experience, you'll learn about recipes, food ingredients, self-care tips, chakras, and how to use them to lead yourself through your spring cleanse. 2. Learn to relax and rejuvenate [...]

Spring cleaning for your mind body and soul2020-03-08T03:58:17+00:00

4 things to do this month to spread the love – with yourself and others

February is the month of love and that means ramping up the love you show yourself - and the favorite people in your life. We're all about exploration, breaking down barriers and pushing the boundaries within our relationships here at My World Registry, as it’s a sure way to keep evolving. The first relationship we focus on is the one you have with yourself. Self-love is the first part of truly loving those around you. Take a look at four ideas we've rounded up to strengthen the love you have for yourself and creating stronger bonds with loved ones.   Travel solo or with your sweetie Exploring new places can reignite self-love by reminding us we are all in this together no matter where we come from. It can remind us the world is full of kindness and cultures ready to offer their love and acceptance through their food and festivities. This often makes us a feel [...]

4 things to do this month to spread the love – with yourself and others2020-02-17T16:37:02+00:00

A new beginning always calls for intent and attention: Experiences to help you tap into mindfulness and turn off your autopilot mode

It's the beginning of a new year.  This is the perfect time to turn your autopilot off and assess where you're at and where you want to go. This will require taking some time for yourself, the one thing that many of us either ignore until we’re sick or put at the bottom of our priorities unintentionally. In this New Year, let the excitement and hot energy of the chance to start over once more drive your dreams and passions forward! Start with prioritizing your SELF, being and feeling optimal and at your best. Here are some experiences to try to tap into your mind and set yourself up for success - whatever that means to you! Cleanse yourself of built-up toxins Chances are, you're probably holding on to some long-accumulated toxins - let's be real, most of us are in one area or another, it’s now a part of living. Letting that go is the first step to moving forward in your [...]

A new beginning always calls for intent and attention: Experiences to help you tap into mindfulness and turn off your autopilot mode2020-01-09T13:48:50+00:00

The value of Community, why together we stand and divided we fall. How focusing on what unites us rather than what separates us is the most beautiful gift experience

Tis the season where we find ourselves spending quite a bit of time with our friends, family, and coworkers, celebrating the holidays. It's these final days of the year that set us up for the one ahead. Let's give the gift of togetherness and focus on what unites us, rather than what divides us in 2020.Here are some ideas to grow closer and stronger together during the holiday season and beyond!1. A couples' cooking classA couple is any two people, whether you're family, lovers or friends. There's nothing like learning a new skill with someone to bring you closer together. Then, seal the deal when you taste test whatever you whipped up, especially when it's a delicious dessert.My World Registry provider, Wendee Daniels, knows what we mean.  "It's not about being perfect, only perfect for each other," she says. "It's about doing your best with what you have! Cooking together is for tuning into [...]

The value of Community, why together we stand and divided we fall. How focusing on what unites us rather than what separates us is the most beautiful gift experience2019-12-10T19:49:04+00:00

FOUR ways to give back and show gratitude on your gift registry

November is the month of gratitude but there are ways to give back and show thanks all year long - especially through our gift registries. There's nothing like getting a new gift/experience just like there's nothing like GIVING a gift or experience.  Here are FOUR ways you can show your gratitude using your gift registry.  1. Get some, give some When you're registering for an experience, be sure to add a way to give back, whether you're traveling the world or learning a new language. If traveling is on your to-do list, let your contributors know that you'll be working a volunteer mission into your trip. If learning is at the core of your receiving experience, perhaps offer to teach those on your registry list a little bit of what you learned at a hosted party at the end of the year. There are infinite ways to give a little while you're getting a whole lot. Leave [...]

FOUR ways to give back and show gratitude on your gift registry2019-11-12T12:54:48+00:00

Aim higher: four ways to better yourself professionally and get your dream job in the new year

There are only a few short months before 2020 is here. Wouldn't you love to ring in the new year with a solid upgrade like a new promotion? Start putting in the work now, to set yourself up for a big win. Here are four ways how:  Update your resume You want to be ready when that dream position opens up, which means making sure your resume is ready to send out at any given notice. Resume writing can be overwhelming and self-promotion can be tricky. Get some help from the pros, like My World Registry's very own, Silvi Galmozzi, of The Wolf Advantage.  Silvi helps participants use language to better serve them in professional settings. This will help with interview skills as well, which leads us to our next step... Brush up on your interview skillsSilvi Galmozzi says, "you have what it takes: motivation, drive, skill and talent. However, without solid confidence, we are often unable to show and communicate [...]

Aim higher: four ways to better yourself professionally and get your dream job in the new year2019-10-11T16:22:41+00:00

Your best self forever: 4 experiences to inspire you to keep your wedding look & feel for life

Chances are, we all know a bride and groom who got in great shape by working out and eating healthy in the months leading up to their wedding. The hard work paid off - they looked and felt fabulous! We may also know many couples who throw in the towel once the nuptials are over. At My World Registry we say, why not keep the health train rolling all year - and all life - long? We only get this one, after all. We've pulled together four experiences to help you get inspired to be the best you can be for yourself and one another, long even after you've said: "I do."Plan a Trip Together Let's be honest, half the reason we work so hard to walk down the aisle is so we can walk off the plane on our honeymoons and throw on that beachwear without a care in the world! There's nothing like a trip away to motivate yourself to stay healthy. We're not saying [...]

Your best self forever: 4 experiences to inspire you to keep your wedding look & feel for life2019-09-12T16:44:59+00:00

Get Pampered: Five untraditional spa experiences

It's that time of year again; the leaves are about to change, the kids are going back to school and a chill is right around the corner. While fall is one of our favorite times of the year here at My World Registry, it can be hectic and stressful. Before old man winter arrives on your doorstep, take a moment to pamper yourself and get relaxed. Here are FIVE untraditional spa experiences to prepare yourself for the craziness of fall. 1. Reiki Reiki is an ancient healing method. A reiki therapist specializes in channeling his or her own positive energy into you. It's also known as energy healing. Picture yourself laying down, with your eyes closed, and healing music playing in the background. Your reiki specialist will either hover their hands just over your body or some will actually lay their palms on you. Fans of reiki say that they feel deep relaxation. 2. Next level facial [...]

Get Pampered: Five untraditional spa experiences2019-08-15T12:55:41+00:00

Get Constructive: Five ways to use your hands to create something beautiful

You don't have to be "artistic" to get your hands dirty and create something. It's the perfect weather to get outside and make something big like a birdbath or nature path, or, stay inside in the air conditioning and get your D.I.Y. on. Here are 5 ways you can get crafty. 1. Make a birdbath Why not make something that you enjoy building and that other living creatures enjoy all summer long? The opportunities to create an original and unique birdbath are endless. Old trash can lids, satellite dishes, and more can be re-purposed for this project. One easy way to do this with kids is to flip a terracotta planter upside down to serve as the base of the birdbath. Then, glue the drainage dish, right side up to the top, fill with water and boom! You have yourself a tiny birdbath. 2. Make something delicious Get your hands dirty in the [...]

Get Constructive: Five ways to use your hands to create something beautiful2019-07-16T17:15:43+00:00

Get Constructive: Five ways to use your hands to create something beautiful

<h4><span style="color: #000000">You don't have to be "artistic" to get your hands dirty and create something. It's the perfect weather to get outside and make something big like a birdbath or nature path, or, stay inside in the air conditioning and get your D.I.Y. on. Here are 5 ways you can get crafty. </span></h4><div><span style="color: #000000"> </span></div><div><span style="color: #000000"><b>1. Make a birdbath</b> </span></div><div><span style="color: #000000"> </span></div><div><span style="color: #000000">Why not make something that you enjoy building and that other living creatures enjoy all summer long? The opportunities to create an original and unique birdbath are endless. Old trash can lids, satellite dishes, and more can be re-purposed for this project. One easy way to do this with kids is to flip a terracotta planter upside down to serve as the base of the birdbath. Then, glue the drainage dish, right side up to the top, fill with water and boom! You have yourself a tiny birdbath. </span></div><div></div><div><b>2. Make something [...]

Get Constructive: Five ways to use your hands to create something beautiful2019-07-15T17:05:04+00:00